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Kickboxing Classes at Dragon Freestyle provide a great opportunity to learn Martial Arts in a fun and friendly environment. The class structure allows you to develop new skills at your own pace with the help of well trained and qualified instructors.
Classes offer the following benefits:
* Increase your Fitness & Strength
* Improve your Flexibility
* Greater confidence
* A great stress reliever!
* Beginner to Black Belt Grading Syllabus
* Improved self discipline, focus and self control
* Padwork for Striking Technique and Power
* Drills to Develop Speed, Accuracy and Timing
* Sparring and Access to Competitions and Courses
* Self Defence from the Self Defence Federation
* Classes available from age 6 to adults
Junior Classes (Age 6-12 year olds):
Junior classes = £4.50 per session
For girls and boys aged from 6 & 12 years old. Classes aim to teach children sport kickboxing in a fun and safe environment.
Classes are as follows:
Oak Tree Leisure Centre,
Jubilee Way South, Mansfield, NG18 3RT |
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Monday: 4.30pm-6.00pm (Juniors & Adults mixed)
Saturday: 9.30am-11.00am (Juniors only)
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Ellis Guilford School Sports Centre,
Bar Lane, Old Basford, Nottingham, NG6 0HT |
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Monday: 7.00pm-8.30pm (Juniors & Adults mixed)
Thursday: 5.00pm-6.30pm (Juniors only)
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** CONTACT US FOR AVAILABILITY **
Adult Classes (Age 13-adult)
Adults classes = £5.00 per session
These classes are for males and females aged 13+. Experience has shown that children from about the age of 13 benefit more from training in the adults class rather than with the younger children. These sessions are therefore open to people age 13 through to adults of all ages that wish to participate.
Classes are as follows:
Oak Tree Leisure Centre, Jubilee Way South,
Mansfield, NG18 3RT |
Monday: 4.30pm-6.00pm (Juniors & Adults mixed)
Saturday: 11.00am-12.30pm (Age 13-Adults only)
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Ellis Guilford Sports College
Bar Lane, Old Basford, Nottingham, NG6 0HT |
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Monday: 7.00pm-8.30pm (Juniors & Adults Mixed)
Thursday: 6.30pm-8.00pm (Age 13-Adults only)
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** CONTACT US FOR AVAILABILITY **
Membership:
At Dragon Freestyle we give people the chance to try our classes for as many sessions as they need to before making a decision to become a member. You just pay for each class that you attend. If you enjoy what we do and decide to become a member this is what it costs and and what you get:
Joining Fees & Items included:
* Membership fee = £40.00
* Student Licence Book and assocation membership for 12 months
* Club T-shirt embroidered with club logo
* A pair of kickboxing training trousers
* Folder containing club information & belt grading syllabus
You then just continue to pay your lesson fees for each class you attend.
For more information please contact:
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