Pad-Fit Classes

This class is a great workout to music using punching and kicking techniques. It uses techniques from Kickboxing and other martial arts but with a focus on Fitness not Fighting!

Whether you have previous martial arts experience or not, it doesn't matter. All you need to join in is a desire to have fun work hard and have a great workout. It is suitable for all fitness levels as everyone can work to their own pace and ability.

Karate Guy

Classes Offer

  • 1 A high intensity work out to music
  • 2 Punching techniques to pads
  • 3 Kicking Techniques to pads
  • 4 Improve strength and conditioning
  • 5 Core work to strengthen those stomach muscles
  • 6 No membership fees
  • 7 No gradings
  • 8 No uniform
  • 9 No sparring or fighting
  • 10 JUST A GREAT WORKOUT!

Come and give it a try here:

Unit 8, 1st Floor, Hartley Business Centre
(B.E. Webbe Self Storage building)
Hucknall Road
Nottingham
NG5 1FD

Tuesday's - 7.00pm to 8.00pm
Contact Ian Harrison
07976 890887
to book your trial class.

£20 per month by standing order. Open to adults and juniors age 15+